The traditional area for treatment during a Reflexology session is the Feet. 

Reflexology is the manipulation of Reflex points located on the feet, hands and face. The treatment involves a combination of acupressure and massage techniques in order to assess and treat the Reflexes, and provide healing to the whole body holistically.

Each Reflex point is located on specific meridian lines or energy channels in the body. Each energy channel is connected to each of the organs. By treating these points with pressure, we are opening the energy channels and providing healing to the organs and systems of the body.

Reflexology detoxes the body by activating the lymphatic system. It can also aid in digestive issues, emotional issues, and issues involving sleep. It aids in circulation, increasing bloodflow to the major organs, and opens the energy channels, clearing blocks and giving a deep feeling of relaxation and well-being.

For those who are not comfortable with Foot Reflexology, the same treatment can be performed on the Hands, or the Face.

What should you expect from a treatment?

A full consultation is provided, where I will explain the treatment to you, and tailor it to your specific needs.

A typical foot Reflexology treatment is about 50 minutes in total. It involves a combination of acupressure and massage techniques moving from the toes to the heel on both sides of the foot.

The pressure can be altered according to your particular tastes and needs. For some issues it may be beneficial to work certain reflexes a little firmer, this will all be thoroughly discussed with you beforehand.

Following treatment you will feel deeply relaxed and well.

How will Foot Reflexology benefit you?

Foot reflexology

  • Improves circulation
  • Detoxes the body
  • Opens the energy channels and clears energy blocks
  • Promotes deep feelings of relaxation and well-being
  • Relieves stress and lifts mood
  • Aids in digestive issues
  • Relaxes tense muscles and eases pain
  • Aids in issues with sleep
  • Can aid in relief of sinusitis and congestion, allergies and hay fever
  • Aids in improving flexibility and mobility of feet and legs
  • Can provide relief from migraines and headaches